4 Ways to Treat Premature Ejaculation


Research and studies have shown that there is no certain treatment or cure for premature ejaculation. This is because the causes are yet to be fully understood. This should not prevent you from enjoying your sex life, they are a list of options available to you that will help improve your situation. We will be looking at some of them here.

  1. Constant squeeze:

A very effective method that can be used to delay ejaculation involves applying pressure in form a squeeze to the shaft of the penis just before you are about to ejaculate. According to medical doctors, this action causes a mild discomfort and prevents ejaculation from occurring.

Some doctors are not in agreement with the technique, they argue that the technique makes it more difficult to perform optimally during sexual intercourse.

  1. Distracting your mind from the action taking place:

Mental distraction can be a very useful method in delaying ejaculation. This method involves distracting your mind by thinking of something entirely unrelated to your spouse or partner and is nonsexual in nature.

Placing yourself in a football pitch or trying to solve some complex mathematical problem in your head might be a good way to distract your mind from sex.

  1. Creams that cause Numbness:

There are creams that contain lidocaine or similar ingredients that reduces sensitivity in the penal region of a man. However, these creams are not approved by the FDA for the purpose. You can also experiment with lubricants that are made up of desensitizing ingredients which are designed to prolong sexual intercourse. Medical doctors also advice that numbing lubricants should be applied with the use of condoms or else you could transfer the numbing effect to your partner as well. It is also advisable that you wipe off the numbing lubricant before you engage in sexual intercourse.

4. Pills and Medications:

There are pills and medications that are initially developed to treat other medical conditions but tend to have other side effects which are usually in dealing with premature ejaculation. For instance, selective serotonin-reuptake inhibitors (SSRIs), which are mainly used for treating depression can be used to delay ejaculation. This is because SSRI can raise serotonin levels, serotonin usually limits sexual activity. SSRI is most effective when it is consumed daily, it does not work as an instant fix, meaning if you take it just before sexual intercourse, it would have no effect. Loss of libido is another side effect that is prevalent with SSRIs. It is essential you seek the advice of your doctor and fully analyse the advantage and disadvantages associated with SSRI before considering this method as an option. Meds like suhagra 100mg is also very effective in delaying ejaculation. You can take one before sexual intercourse and the stimulating effect it has on the brain can lead to prolonged ejaculation.